Adults:
- 1 – 2 capsules per day, or as recommended by your healthcare practitioner
For children:
- From the age of 3 years, 1 capsule per day
Tip: empty one OptiMega capsule into a prepared Annique Lifestyle Shake to boost their Omega 3 oil intake that is vital for body and brain development
Menopause sufferers can take up to 4 a day to relieve symptoms
Key active ingredients:
Benefits:
- Helps to maintain good health
- Maintains and supports cardiovascular health
- Reduces inflammation
- Supports mental focus and cognitive function
- Benefits childhood learning
- Supports positive mood and emotional wellbeing
- Promotes brain, eye, and nervous system health
- Enhances appearance of skin
- Optimises muscle repair and recovery
- Fights depression and anxiety
- Fights autoimmune diseases
- Helps prevent cancer
- Improves sleep