Forever Healthy Optirest+ – 30 Capsules

In today’s fast-paced world, burnout, stress and anxiety have become everyday struggles due to constant work pressures, digital overload, lack of proper rest and the demands of modern living. The relentless hustle culture, poor sleep habits and overstimulation leave our minds and bodies in a constant state of tension, making it difficult to truly unwind. This is why it’s essential to prioritise relaxation and recovery—yet many people find it hard to switch off naturally.  Chronic sleep stress can lead to cognitive decline, increased risk of illnesses, mental health issues and physical symptoms such as headaches and gastrointestinal problems.

DID YOU KNOW?

One out of 3 adults experience insomnia (the inability to sleep) 

10% to 15% have insomnia disorder

What is insomnia disorder?

• Insomnia is the inability to fall or stay asleep. 
• It can cause you to wake up too early and not be able to get back to sleep.
• You may still feel tired when you wake up.   
• It can cause distress or make it hard to do daily activities. 
• Insomnia can be acute or chronic. 
• Insomnia can be caused by diabetes and ageing. 
• Insomnia can drain your energy level and affect your mood.

Sleep quality

• Women generally report poorer sleep quality than men. 

Why Is Good Sleep Important?

• Boosts Immunity – Sleep helps your body fight infections and recover faster.
• Supports Brain Function – Improves memory, focus, and decision-making.
• Reduces Stress & Anxiety – Lowers cortisol levels, keeping you calm and balanced.
• Aids in Weight Management – Regulates hunger hormones to prevent cravings.
• Enhances Heart Health – Lowers blood pressure and reduces the risk of heart disease.

Repairs & Rejuvenates Cells – Essential for muscle recovery and overall healing.

Balances Hormones – Supports metabolism, mood, and overall well-being.