Every cell in the human body contains zinc, a crucial trace mineral. It is an essential building block used by 200+ enzymes in the body and is necessary for human biological function. In fact, more enzymatic reactions involve zinc than any other mineral.
The majority of enzymes are made up of a protein, an important mineral, and potentially a vitamin. An enzyme cannot work effectively if it lacks the necessary mineral or vitamins. Almost every system in the body is affected by low zinc levels because of its crucial function in so many enzymes.
Zinc is necessary for the proper functioning of several bodily hormones, including insulin, growth hormone, and sex hormones like testosterone and estrogen, in addition to its role in enzymes. It also helps your immune system and metabolism.
For optimal health, zinc levels must be adequate. There are numerous advantages to zinc. Proper immunological function, wound healing, cognitive and sensory functions, sexual function, and skin health all depend on it.
Take 1 tablet per day after a meal. Take 2 hours before or after antibiotics. It can decrease the capacity of quinolone or tetracycline antibiotics to fight bacteria if you take oral zinc at the same time.
Suitable from the age of 12 years
Zinc is possibly safe when used short-term when pregnant or breast-feeding. Consult with your healthcare professional before using it. Low zinc levels may prolong labour or contribute to preterm birth.