Rooibos & Jasmine Tea – 50g
Rooibos with jasmine (Jasminum Officinale) is excellent for relaxation.
- Pour boiling water in cup, add one bag of tea and let it steep for 2-5 minutes or boil the tea on the stove for 2-5 minutes.
- Drink as is, preferably without milk and sugar.
- Can be enjoyed cold, especially on a hot summer’s day. However, ensure that you keep the tea in the fridge for no longer than 48 hours.
- Not recommended for children younger than 6 months.
- Pregnant and breastfeeding women need to consult their healthcare practitioner before drinking Rooibos & Jasmine tea.
- Rooibos (Aspalathus Linearis)
- Jasmine (Jasminum Officinale)
- Rich in anti-oxidants.
- May promote weight loss by accelerating metabolism.
- Jasmine tea might improve mental performance.
- Strong polyphenols found in jasmine tea may reduce your risk of developing Alzheimer’s and Parkinson’s disease.
- High levels of antioxidants in jasmine tea may help prevent cancer by lowering the effects of free radical damage.
- Providing antioxidants that help reduce cell damage and oxidant stress during pregnancy.
- Protecting against heart diseases.
- Reducing the risks of high blood pressure.